Thank you for stopping by. We offer a wide variety of classes and healing arts workshops including Yoga, movement, meditation and ayurveda. Our classes are offered on a drop in basis. Pre-registration is not available.

Please note in observance of Labor Day all classes on Monday, September 7 will be cancelled.

Enjoy this time with family and friends. 


SAVE THE DATE of September 12!  Join us Saturday, September 12 as we celebrate the 15 years we have been serving the community with mini workshops and an online auction.   

4 Mini Workshops offered on a sliding scale anywhere from $15.00 to $45.00 with all proceeds directly to benefit Yoga at Change.

Your donations support Yoga at Change, a California non-profit 501(c)3 non-profit. Our scholarship rates and numerous free and reduced-price offerings make yoga more accessible to the whole community. 


Yoga at Change  • 400 Ben Franklin Ct. •  San Mateo, CA 94401

(650)340-YOGA  •  • Join us on Facebook

Office Hours for September are

Monday 11am to 4pm, Tuesday 8am to 12noon, Wednesday 8am to 11am & Thursday from 130 to 530pm