Yoga at CHANGE

CHANGE of the Peninsula is the Peninsula's premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops in San Mateo, California.
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These links are individuals and organizations that offer life enriching experiences.
INDIVIDUALS

www.intothescentedgarden.com

Dorothy (Yogeswari) Severns is Aromatherapy certified. She is also a certified Integral Hatha Yoga teacher, Level I&II, Pranayama and Meditation instructor. Her aromatic salts, neti pot (Narial Nasal Cup) and selected aromatherapy products are for sale on this site.


www.yoga-software.com

Leslie Ottavi presents Yoga Software to make it quick, easy and exciting to tailor your own special sequence of yoga poses for the perfect class or personal workout... at home, on the road or in the studio.


www.patrickleland.com
From auto insurance to retirement solutions—learn more about the Allstate products that may be right for you. Then, contact Patrick for the expertise and service you deserve.

www.healingflowerenergies.com
During a flower essence consultation, Penni will work with you to determine where the holistic level of focus should be (body, mind or spirit). She will identify which essences will be most helpful to you—usually starting off supporting the system to help it feel safe and whole. Visit her website to learn more about Penni and her services.

www.rolfingsanmateo.com
Rolfing structural integration helps return your body to its natural state, with a profound impact on your entire being - physical, emotional, and energetic. Learn how it can help you.


www.patsgarden.com
Patricia E. Meyer is a certified Flower/Gem Essence Consultant and Teacher right here in San Mateo. She is globally trained and considered as one of the foremost practitioners in the United States.


www.infinitebodyhealth.com
Dr. Minet Sepulveda, DC, CSCS services concentrate on rehabilitation and maintenance programs with functional strength and conditioning exercises, chiropractic treatment, physical therapy modalities, and soft tissue therapies. Nutrition, sports injury prevention, cleansing / detox, weight loss, pregnancy, birth and children wellness are fundamentals aspects of our care.


www.baytreewellnesscenter.com
Bay Tree Wellness Center is a community of health care practitioners who integrate Eastern and Western treatment modalities to empower individuals to live healthier and happier lives. We offer a variety of therapies, classes, and workshops which encourage the individual to participate in creating a program for self care.


www.holisticland.com
The Holistic Health Center offers a respite from the rushes and responsibilities of daily life in a tranquil and welcoming place of healing. They practice Traditional Chinese Medicine, including: Acupuncture, Shiatsu Massage and Chinese Herbal Medicine.


www.extensionyoga.com
Sam Dworkis has created a very extensive and informative web site about the physical benefits of Yoga and creating awareness around improving personal health and well-being.


Divine Light

http://www.yasodhara.org/about_us_divine_light.html


RESOURCES FOR FAMILIES
visit our Family Page

RETREATS, TRIPS, AND ASHRAMS

www.yasodhara.org
The Yasodhara Ashram is located in Kootenay Bay, British Columbia, Canada. The Ashram is offering Yoga trainings and retreats and is committed to continue the work and teachings of Swami Sivananda Radha in this beautiful setting.


www.mountmadonna.org
Mt. Madonna is a Yoga education and retreat center inspired by Baba Hari Das located in the Monterey Bay area.


www.namastay.net
Jenni and Paul are co-owners of NamaStay Retreat near Santa Cruz, California and of NamaStay Adventures offering yoga and meditation workshops, retreats and teacher trainings. Affiliates of Anusara Yoga they have appeared in Yoga Journal, The New York Times, and Shape magazine and for three years their yoga articles were featured in Healthy Living magazine where they were on the Board of Advisors.


www.globalyogajourneys.com
Kathleen Knipp and Sudhakar Ken McRay, faculty at the Advanced Yoga Teacher Training team at Kripalu Center in the Berkshire Mountains, MA, offer vacations and retreats, yoga teacher training and meditation products.



YOGA ORGANIZATIONS

www.greenyoga.org

Green Yoga is your community... where you get to participate in the network of individuals who are living in the joy of natural connection and are taking responsibility for the health of our environment.


www.IntegralYogaSF.org
The Integral Yoga Institute in San Francisco remains dedicated to the principals as taught by Sri Swami Satchidananda. You can visit there for Yoga classes, special events, meditation and more.


www.abundantwellbeing.com
This is the site for Nischala Joy Devi and Bhaskar Alan Deva. Both offer various seminars, workshops and trainings in Yoga, Feng Shui, Vastu, stress management etc.


www.iytyogatherapy.com
Joseph LePage offers Integrative Yoga Therapy teacher training at various locations throughout the country.


YOGA INFORMATION AND DIRECTORIES

International Yoga Directory

Traveling? The International Yoga Directory offers links to yoga centers in the USA and internationally.


Yoga Finder
Looking for a Yoga Events, Retreats or Teachers? The Yoga Finder site has a directory to assist you.


Bay Area Yoga
Bay Area Yoga is a new web-site being constructed. The site's purpose is for yoga enthusiasts to share information about yoga centers, teachers and events in the Bay Area.