Yoga at CHANGE

CHANGE of the Peninsula is the Peninsula's premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops in San Mateo, California.
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VIEW OUR COMPLETE WORKSHOP SCHEDULE AND REGISTER ONLINE HERE

We offer a variety of regularly occurring workshops as well as other specialty workshops. Here are some examples of the workshops we host:

Growing your Lotus:

From Seed to Full Bloom

Saturday, Feb. 11

1-3pm

Register

 

 

DRUM, DANCE, AND CHILL
Fri 3/2/2012 and First Fridays monthly

8:00 PM - 9:30 PM

Register

KRIYA YOGA

 Meditation

Monday nights

8:00 PM - 9:30 PM

MEET THE DOULAS
Fri  2/24/2012 and 4th Fridays monthly
7:30 PM - 9:30 PM

Register

  

 

108 Surya Namaskar to Celebrate the Vernal Equinox

March 24

1:30pm-3:30pm

Register 

Yin Yoga

Thursdays, Feb. 2,9,16,23

6:30am-8am

Call to Register

 

 

MEDITATION, CHANTING, AND PHILOSOPHY
Sundays
7:00 PM - 8:30 PM

 Register

 

Learn How to Meditate

Friday, Feb. 17

7:30pm-8:30pm

Register

 

 

 

Irest

Saturdays, Feb. 18,25, March 3,10,17,24

4-5pm

Register